René Crauwels

Gimme gimme gimme M/90 !

Should you train until muscle failure?

Does muscle failure help you advance your fitness levels? Exercising a lot gets you started down the path to making the SF selection cut. But what gets you across the finish line is your determination to perform the exercises correctly. Michael Strauch shares his fitness advice on maximizing your physical progress during SF selection prep.

#ufprogear #shorts #fitnesstip

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